Diario de BlueD4949, 10 feb. 16

Initially I thought a KETO Plan would be best for me, but I think what I was trying to say is a low carb/low sugar plan is a better fit for me. I believe their similar in the way they work.

73,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 14,1 kg.    Dieta seguida: No Aplica.

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330 kcal

Grasa: 14,13g | Prot: 33,11g | Carbh: 17,36g.   Desayuno: Tangerine, Hard-Boiled Egg, Coffee with Cream, Dasani Bottled Water (20 oz). Almuerzo: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Dasani Bottled Water (16.9 oz), French's Classic Yellow Mustard, Oscar Mayer Oven Roasted Turkey & Cheese. Pasa Bocas / Otros: Coca-Cola Diet Coke. más...

2093 kcal

Ejercicio: Estiramiento (Yoga) - 15 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 50 minutos, Caminar (Moderado) - 5/kph - 55 minutos, Sentado - 4 horas. más...