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I am sooo upset with myself!!
I felt like I was doing so well with the my weight loss the first 2-3 weeks that I started this. Over the past couple weeks I know that I have been doing poorly. I have been eating everything and craving sweets! It shows too because I gained back 5 pounds that I have lost. I am determined, but this is so hard! I find it hard to show self control when I am craving something unhealthy even tho I went out and bought healthy snacks. I am really going to try this next week even harder!
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74,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Poco.
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2240 kcal
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Grasa: 59,78g | Prot: 45,26g | Carbh: 377,41g.
Desayuno: hot chocolate. Almuerzo: Instant Oatmeal - Maple and Brown Sugar, dole tropical fruit cup. Cena: country crock butter, country crock butter, sara lee honey wheat bread, scrambled eggs. más...
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2398 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Conduciendo - 1 hora, Breastfeeding - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Ganando 1,5 kg a la Semana
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