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10 enero 2012
Fresh Start!
I need more self control!
I can do this. I need to get off my overweight butt and get moving.
I know I can do this.
Gym on Monday, Wednesday, and Friday.
Eat right.
Keep track of my food to hold myself accountable!
Now more excuses.
My body look disgusting and I can't take it anymore.
None of my clothes fit me and my stomach looks so gross.
Come on Amber! Take charge!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
0 kg
8,2 kg
No Aplica
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14 noviembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
0 kg
12,7 kg
Poco
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Perdiendo 0,5 kg a la Semana
05 octubre 2011
I am feeling GREAT today! The key:: Getting up off the couch and actually doing something! I am cleaning my basement and feel good doing it lol.
When I was pregnant the last couple of months all I did was sit on the couch and watch t.v. Now that I have had my daughter I have found myself following in those footsteps. I need to get motivated everyday and when I get up just start to do what I need to do. I can always watch t.v. after I am done with all my stuff! It can be like my reward!
I wonder....am I the only one out there that is addicted to t.v? Geezzz I need to break this habit to live a healthier lifestyle!
Well I will take it one day at a time, and today is a good day so far! YAY
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04 octubre 2011
On a Mission to Lose this Roll!!!!
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04 octubre 2011
I am sooo upset with myself!!
I felt like I was doing so well with the my weight loss the first 2-3 weeks that I started this. Over the past couple weeks I know that I have been doing poorly. I have been eating everything and craving sweets! It shows too because I gained back 5 pounds that I have lost. I am determined, but this is so hard! I find it hard to show self control when I am craving something unhealthy even tho I went out and bought healthy snacks. I am really going to try this next week even harder!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,4 kg
0 kg
15,4 kg
Poco
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Ganando 1,5 kg a la Semana
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