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I am doing great today with my eating. I made Pillsbury grands cinnamon buns AND DIDN'T HAVE ONE (i did lick the left over icinging though, lol). I also went out to eat with my mom and two kids and only ate half my FAVORITE pork barbecue, i will be eating the rest for dinner, yum! Im so proud of myself now to keep up this momentum!
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75,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1485 kcal
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Grasa: 39,76g | Prot: 56,43g | Carbh: 227,76g.
Desayuno: White Icing, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal. Almuerzo: Barbecue Pork Sandwich, Japanese Style Cabbage (Pickled), Japanese Style Cabbage (Pickled), Barbecue Pork Sandwich. Cena: General Tso's Chicken, Pork Lo Mein, Egg Roll with Beef and/or Pork, Pork Fried Rice, Japanese Style Cabbage (Pickled). Pasa Bocas / Otros: Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style. más...
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2071 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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