Diario de stella-by-starlight, 22 sep. 07

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I had a really good week even if the scale does not show it. I can tell that my clothes are looser than they have been, so that is a sign something is happening!

108,4 kg Disminuído hasta ahora: 4,1 kg. Aún para ir: 17,7 kg. Dieta seguida: 100%.

peso estable

Apoyo

Comentarios

Don't worry about staying the same sometimes. I had a friend that didn't see the scale move for 6 months, but went down 5 sizes (because of exercise). As long as you are getting leaner and healthier, that is what matters the most.

24 sep. 07 por el miembro: Suzi161

It's nice to see the pounds drop off on the scales... but definitely agree that when your clothes are getting looser is what really counts. :)

24 sep. 07 por el miembro: MoonLite

If you have been good you can't go wrong. Wait until next week. Keep it up.

25 sep. 07 por el miembro: helcha


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