Diario de adrienne121, 18 sep. 07

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I weighed myself this morning, and I only lost a half a pound this past week. I was kind of disappointed because I was so good at sticking to my diet (with the exception of eating some cashews last night - had to have some). I didn't lose much weight, but I'm still losing inches. I guess I'm in the plateau stage. Got to stay strong and hang in there. Hopefully, the pounds will soon fall off!!! Off to work out ladies! Have a wonderful day! :-)

95,0 kg Disminuído hasta ahora: 17,5 kg. Aún para ir: 22,4 kg. Dieta seguida: Bien.

Perdiendo 0,2 kg a la Semana

Apoyo

Comentarios

Hi, it's the inches, not the weight:)) Have you tried adding one friendly carb, ie sweet potato, or peas?

18 sep. 07 por el miembro: jo247

Slow and steady wins the race, as they say. At least you are still losing inches which is great. Smaller is better!

18 sep. 07 por el miembro: slease

I eat sweet potatoes and mixed vegetables which include peas. I absolutely LOVE EATING THEM for dinner!!! Can't seem to stay away from the cashews though! Since I ate some last night, they've been calling my name!!! HELP!!!! I haven't eaten any yet, but I'm close to it!

18 sep. 07 por el miembro: adrienne121


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