|
Thursday through Saturday--I overate. We had one Thanksgiving celebration on Thursday and another on Saturday. And, of course, on Friday I overindulged in left-overs and snacks. I was TRYING to be good, so I guess paying attention even a little bit was good. I think I ate less than I normally would have.
Sunday through Tuesday I behaved myself. I did have 2 glasses of wine last night, but other than that the worst thing I had was a piece of toffee Jeff's grandma made.
I didn't really lose any weight, but I didn't gain any either--so Thanksgiving was a success :)
|
83,7 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Poco.
|
Perdiendo 0,3 kg a la Semana
|