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Whew, had a better week and was back on the program. Good to see all my hard work pay off with a 3.6 lb loss and now am less than 10 lbs from goal. It's been a hard journey and longer than I wanted but I stuck it out and am almost there. I feel greet and look damn near amazing I must say. What a difference.
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95,1 kg
Disminuído hasta ahora: 27,3 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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Perdiendo 1,5 kg a la Semana
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