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Yesterday was not a good day. I really blew it!
But that was yesterday, and today is a new day. And I am back on track.
I'm looking forward to the holiday, we're going to have family here, so the house will be full and I'm cooking a big meal for all.
Happy Thanksgiving everyone!
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79,4 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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319 kcal
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Grasa: 17,09g | Prot: 16,37g | Carbh: 24,71g.
Desayuno: Tomatoes, Breakfast Sausage, Fried Egg, Fat Free French Vanilla Coffee Creamer, Coffee. más...
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2584 kcal
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Ejercicio:
Conduciendo - 3 horas, Entrenamiento con Pesas (Moderado) - 30 minutos, Trabajo de Escritorio - 1 hora, Trabajo de Jardinería (Jardinería) - 1 hora, Descansando - 10 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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