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20 junio 2020
WOW - What a blast from the past. I received a message from Fat Secret today, I haven't been here since 2015!
So much has changed. After an injury stopped me from running and hiking, and took nearly three years to recover from, I invested in a Peloton and haven't looked back.
I finally lost the weight and was able to move on to building muscle and changing my body for GOOD. I'm wearing clothes I would have never fit into when I was in HIGH SCHOOL. (Down 6 SIZES!)
It's taken time - I'm almost two and a half years into this. The last six months have been the most intense, I'm focused and dedicated.
AND - Just want to add, I AM 54 YEARS OLD. You CAN DO THIS!
I'll leave this account up, but won't be back often. So if you'd like to connect, follow me on Instagram @NanciWrites or my blog at www.nanciwrites.com
(1 comentario)
12 marzo 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,0 kg
19,1 kg
3,6 kg
Bien
(1 comentario)
Perdiendo 0,3 kg a la Semana
01 diciembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,0 kg
15,0 kg
7,7 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
22 septiembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
12,7 kg
10,0 kg
Bien
Agregar Comentario
Perdiendo 0,3 kg a la Semana
29 julio 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,8 kg
10,2 kg
12,5 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
Peso Histórico de Cowgirlheart
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