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Got my period today. Hopefully just water weight? Idk. I pretty much been eating at or under 50 carbs a day. Or so I think. Maybe there’s hidden carbs and I’m not counting correctly.
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73,5 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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852 kcal
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Grasa: 53,37g | Prot: 71,59g | Carbh: 27,05g.
Desayuno: Costco Flank Steak, Tillamook Shredded Medium Cheddar Cheese, Scrambled Egg , Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Almuerzo: Great Value Romaine Lettuce, Little Salad Bar Apple Thyme Vinaigrette, Quest Coconutty Caramel with Almonds, Cooked Salmon. más...
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Ganando 1,8 kg a la Semana
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