There must be a week delay for hard phiysical work to show up as a loss. Anyway I stuck to it well except for Friday night as we flew up to Nut Tree to visit friends. I had a good 5.2 lb loss and am real close to transition!
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98,2 kg
Disminuído hasta ahora: 24,1 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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Perdiendo 2,4 kg a la Semana
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