Diario de mommy_4_kiddos, 01 may. 24

Perfil de mommy_4_kiddos | < Entrada anterior |Entrada siguiente >

Was totally starving yesterday so I added a bunch more cheese and meat that I picked up from Costco still need to log it. I read a blog that said don’t worry about counting calories. Just keep your carbs low. But eat so you’re full so we’ll see how that works plus I’ve been walking which is good.

74,6 kg Disminuído hasta ahora: 2,5 kg. Aún para ir: 13,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 mayo 2024:

1239 kcal

Grasa: 89,96g | Prot: 85,98g | Carbh: 22,91g. Desayuno: Now Foods MCT Oil, Coffee, Water, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Almuerzo: Formaggio Artisan Wraps. Cena: Egg Cups, Green String Beans, Grilled Chicken. Pasa Bocas / Otros: Formaggio Artisan Wraps. más...

2121 kcal

Ejercicio: Apple Health - 24 horas. más...

Perdiendo 1,0 kg a la Semana

6 Seguidores Apoyo

Comentarios

calories are what matters. what you get the calories from is your preference, but just keeping your carbs low while your calories are at or above what you burn for the day won't get you the results your after. good luck with your weight loss but I would be Start looking for a new blog to follow 😀

01 may. 24 por el miembro: ObeseToBeast123


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de mommy_4_kiddos

Ver la Historia Completa

Diario de mommy_4_kiddos, 01 may. 24

Enviar un Comentario

Peso Histórico de mommy_4_kiddos