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Snacks have been my challenge lately. Life has been extra busy and stressful so I've been more snackish. I need to take my dog on a walk, but I also need to rest my mind and give myself time to be still and relax.
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96,2 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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2203 kcal
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Grasa: 67,30g | Prot: 66,15g | Carbh: 336,01g.
Desayuno: Post Honey Bunches of Oats Honey Roasted, Bananas, Great Value Whole Milk. Almuerzo: Apples , American Value Green Beans (Canned), Scalloped Potato with Ham. Cena: Birds Eye Garlic Chicken Skillet Meal. Pasa Bocas / Otros: Lay's Stax Original Potato Crisps, Tillamook Marionberry Pie Ice Cream, Storck Mamba Fruit Chews (6), Real Appeal Anzac Biscuits, TruMoo Chocolate Whole Milk. más...
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2442 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 24 minutos, Descansando - 16 horas y 16 minutos, Durmiendo - 7 horas y 20 minutos. más...
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Ganando 1,9 kg a la Semana
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