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Yo! Slow. Very, VERY slow and that is the way!
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75,3 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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1892 kcal
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Grasa: 109,84g | Prot: 104,22g | Carbh: 129,89g.
Desayuno: Jaggery, Amul 90% Bitter Chocolate, Boiled Potato, Chilli Paste, Beet Greens , Onions , Egg (Whole) , Mutton, Spinach , Spring Onions , Red Tomatoes , Ghee. Almuerzo: Amul 90% Bitter Chocolate. Cena: Boiled Potato, Chilli Paste, Animal Fat or Drippings, Meat, Egg (Whole) . más...
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Perdiendo 1,7 kg a la Semana
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