Registro de peso (no entrada de diario) del 25 septiembre 2023
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77,1 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1355 kcal
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Grasa: 43,67g | Prot: 134,84g | Carbh: 143,44g.
Desayuno: Bananas, Maple Grove Farms Sugar Free Maple Syrup, Egg, Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Good Culture Low-Fat Classic Cottage Cheese, Jones Fully Cooked Chicken Sausage, Sara Lee 45 Calories & Delightful Wheat Bread, Hershey's Semi-Sweet Chocolate Chips. Almuerzo: Athenos Fat Free Feta Cheese, Hero Classic Burger Buns, Sausages By Amylu Andouille Chicken Sausage. Cena: Veggies Made Great Blueberry Oat Muffin, Fairlife Fat Free Ultra-Filtered Milk. Pasa Bocas / Otros: Good Culture Low-Fat Classic Cottage Cheese, Kirkland Signature Nonfat Plain Greek Yogurt, Vital Proteins Collagen Peptides Chocolate, Braum's Premium Cookies N Cream - Ice Cream Junior Dip. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Strongwoman32
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