Diario de NcumisaM, 28 ago. 23

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Finally down 20kg since starting my weight-loss journey shuu been waiting for this moment for long. I’m so happy, now to reducing some more.

88,5 kg Disminuído hasta ahora: 9,5 kg. Aún para ir: 30,5 kg. Dieta seguida: Bien.

Perdiendo 1,7 kg a la Semana

68 Seguidores Apoyo

Comentarios

Well done, excellent achievement 👏 🥳.

28 ago. 23 por el miembro: Shamjamz

Thank you so much 🌺

30 ago. 23 por el miembro: NcumisaM

Well done to you! Would love to hear aboit your journey and how you acieving positive reaults.

31 ago. 23 por el miembro: SanamPreg

Well done that is a great milestone…

10 sep. 23 por el miembro: christo.griesel

Thank you so much!! @SanamPreg initially started out with a diet from my biokinetikist which helped me get started after I noticed how I was at my heaviest. Which was similar to keto. After getting Covid in 2021 and getting post covid treatment my doctor introduced me to this app and a diet called eetplan ideas diet. It was a game changer for me because it has helped one make better choices but most importantly has variety and affordable it teaches your system to eat less. I really enjoy it. It’s got an app to make meal planning and measurements easy. 🙏🏻

11 sep. 23 por el miembro: NcumisaM


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