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Siguiente
13 febrero 2024
Have not been coming on for sometime, it’s been a difficult time after losing one of my brothers. Laid him to rest on Saturday and now taking one step at a time. I’ve been keeping track although not on the app lately, should come back and start journaling and tracking again. Been struggling to eat well, poor appetite but trying to take in as much nutrition as I can.
1. 7 December’23 - 88.2kg
2. 11 December’23 - 88.3kg
3. 27 December - 90.4kg
4. 1 January’24 - 88.6Kg
5. 25 January’24 - 91.8kg MY POSITIVE about this weigh in is the fact that my scale can FINALLY measure my body fat, before it would just give an error reading after I weigh. It means I’m building more muscle!!! Really I’m so excited 😆
6. 29 January’24 - 92.1kg went hiking on Saturday believe it’s the muscles.
7. 4 February’24 - 87kg Daniel fast has been good to my body
8. 11 February’25 - 86.1kg
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,1 kg
11,9 kg
28,1 kg
Bien
(7 comentarios)
Perdiendo 0,4 kg a la Semana
01 enero 2024
First weigh in for the year!!! I’m happy to have managed to keep things a little controlled during all the festivities which started from November 2023. Here’s to continuing the journey and reaching new goals in my health, more especially being lighter on my feet and joints. To a healthy us family 🥂🥂🥂
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,6 kg
9,4 kg
30,6 kg
Bien
Agregar Comentario
Ganando 0,1 kg a la Semana
08 octubre 2023
Good evening family! What creams do you recommend for loose skin, stretch marks and cellulite? I want to get my skin firmer and toned as I lose more weight, I don’t want sagging skin. I’m already doing strength training in my exercises. Looking forward to all your replies
Agregar Comentario
19 septiembre 2023
I forgot to journal my weight on Sunday morning after weighing myself . So far so good 😊
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,2 kg
10,8 kg
29,2 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
11 septiembre 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,9 kg
10,1 kg
29,9 kg
Bien
Agregar Comentario
Perdiendo 0,4 kg a la Semana
Peso Histórico de NcumisaM
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