|
This is a milestone. I am excited but trying not to get too excited because I still have a lot to lose. And, I am always worried that I am losing muscle and not fat. But, I'll try to focus on the positive. I have lost about 9 lbs since I started! Now, if only I could get rid of 10 more by January.
|
86,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
|
Perdiendo 0,5 kg a la Semana
|