Registro de peso (no entrada de diario) del 18 julio 2023
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82,1 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1491 kcal
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Grasa: 42,25g | Prot: 141,56g | Carbh: 134,19g.
Desayuno: McDonald's Egg McMuffin. Almuerzo: Dietz & Watson Originals Organic Roasted Turkey Breast, Wholly Avocado Smashed Avocados , Primal Kitchen Mayo with Avocado Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Primal Kitchen Mayo with Avocado Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Cena: Tatemada Salsa, Kirkland Signature Nonfat Plain Greek Yogurt, Fresca Uncooked Tortilla, All Whites 100% Liquid Egg Whites, Mevgal Organic Feta, Baby Spinach. Pasa Bocas / Otros: Fairlife Fat Free Ultra-Filtered Milk, Bananas , Fairlife Fat Free Ultra-Filtered Milk, Pure Protein Chocolate Peanut Caramel High Protein Bar. más...
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Perdiendo 0,0 kg a la Semana
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Peso Histórico de Strongwoman32
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