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Trying to stay true to the nutritional ketogenic recommendations, Watching weight go up and down like a roller coaster is always aggravating but its just a number, meanwhile inches have dropped lost 1/2 inch from the hip and 1 1/2 from upper thigh... so stall is over!!!
Hard Target
protein 42gms
Carbs 12gms
Fat to fill...
I have stopped counting calories other than for a reference point.
Feel GREAT!
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59,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,9 kg.
Dieta seguida: 100%.
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1245 kcal
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Grasa: 115,16g | Prot: 40,93g | Carbh: 4,03g.
Desayuno: Unsalted Butter Stick, Bacon, Egg. Cena: Mozzarella Cheese, Italian Sausage, Pepperoni. Pasa Bocas / Otros: Unsalted Butter Stick, Kroger Heavy Whipping Cream, pork rinds. más...
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Ganando 0,4 kg a la Semana
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