Registro de peso (no entrada de diario) del 17 abril 2023
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98,2 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 29,2 kg.
Dieta seguida: Bien.
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1822 kcal
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Grasa: 105,91g | Prot: 93,48g | Carbh: 125,17g.
Desayuno: Food Club Greek Nonfat Yogurt Plain, Kirkland Signature Organic Whole Brazil Nuts, Kirkland Signature Dry Roasted Almonds, Blueberries, Clover Honey, Wonderful Halos Mandarin Oranges. Almuerzo: Fresh & Easy Creamy Cilantro Dressing, Cafe Rio Pork Barbacoa, Dole Chopped Romaine Lettuce, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Cena: Tillamook Medium Cheddar Cheese Sliced, Ketchup , Mayonnaise , Guacamole, Fried Egg, Oscar Mayer Super Thick Cut Bacon, Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Pepperidge Farm Bakery Classics Soft White Hamburger Buns. Pasa Bocas / Otros: Kirkland Signature Extra Lean Ham, Broccoli , Tillamook Mountain Huckleberry Ice Cream. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de wafflewitz
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