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I had to run errands around noon today, but it was so hot! Now I remember how much I dislike the summer in here, It just exhausts me, and my energy drains out.
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54,9 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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543 kcal
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Grasa: 8,50g | Prot: 33,37g | Carbh: 100,13g.
Desayuno: Bran Cereal Fiber One, raspberries, Blueberries, skim milk. Almuerzo: brown rice, white rice, Honey Barbeque Sauce, Italian style bread crumbs, Ground Beef, Ketchup -Del Monte, Onion, Nonfat Milk, Marinara Sauce -Bertolli, Egg. Pasa Bocas / Otros: raspberries, blackberries, peach, kiwi, strawberries, Coffee. más...
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Perdiendo 1,6 kg a la Semana
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