|
I'm disappointed with the minimal loss this week after sticking to the plan. I'm slowly feeling better after having bronchitis, so after working long days I go to bed by 9 pm and am up around 6 am for another 12 hour day. I need to try and fit in some exercise too. Drinking all the water too is a goal that I think I meet, bit maybe not always so I'm cracking down on that this week.
|
110,9 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 20,2 kg.
Dieta seguida: Bien.
|
Perdiendo 0,5 kg a la Semana
|