Registro de peso (no entrada de diario) del 21 diciembre 2022
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73,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,6 kg.
Dieta seguida: Bien.
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1492 kcal
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Grasa: 68,74g | Prot: 51,07g | Carbh: 159,53g.
Desayuno: Selati Golden Brown Sugar, Cappuccino, Kauai Cappuccino Choc Chip Muffin. Almuerzo: Woolworths Salted Butter, Woolworths Crispy Onion Sprinkle, Woolworths Wholewheat Sandwich Thins, Fried Egg . Cena: Woolworths Crispy Onion Sprinkle, Woolworths Creamy Honey & Mustard Dressing, Cooked Pumpkin (from Fresh), Chicken Schnitzel, Woolworths Carrots, Cucumber (with Peel) , Woolworths Butter Lettuce. Pasa Bocas / Otros: Woolworths Top Red Apples, Woolworths Seedless White Grapes, Woolworths Seedless Red Grapes, Woolworths Long Life Full Cream Milk, Brown Sugar, Lindt 70% Dark Chocolate , Brown Sugar , Woolworths Long Life Full Cream Milk . más...
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2156 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 10 minutos, Home workout - 31 minutos, Descansando - 14 horas y 19 minutos, Durmiendo - 8 horas. más...
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Ganando 0,0 kg a la Semana
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Peso Histórico de Niena22
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