Diario de mountynbyker, 22 jun. 11

Bought new scale and things aren't as bad as they seemed yesterday. Funny how that works.

84,2 kg Disminuído hasta ahora: 5,2 kg.    Aún para ir: 7,1 kg.    Dieta seguida: Bien.

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572 kcal

Grasa: 15,98g | Prot: 83,00g | Carbh: 22,11g.   Desayuno: Cottage Cheese (Lowfat 1% Milkfat), Boneless Skinless Chicken Breast. Almuerzo: Green Giant - Broccoli & Cheese Sauce Frozen Box, Boneless Skinless Chicken Breast , BAKEN-ETS Fried Pork Skins. más...