Registro de peso (no entrada de diario) del 26 noviembre 2022
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69,9 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 13,9 kg.
Dieta seguida: Bien.
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1553 kcal
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Grasa: 62,95g | Prot: 90,51g | Carbh: 62,73g.
Desayuno: Blue Diamond Almond Breeze Almond Milk Unsweetened, Mercury Titanium Whey. Almuerzo: Woolworths Fat Free Yoghurt, Black Cat Crunchy Peanut Butter, Blue Diamond Almond Breeze Almond Milk Unsweetened, Mercury Titanium Whey. Cena: Lancewood Dip & Top Sour Cream & Chives , Woolworths Reduced Fat Cream Cheese, Woolworths Brown Mushrooms, Woolworths Sweet & Sticky Pork Loin Ribs , Ina Paarman's Blue Cheese Salad Dressing, Ina Paarman's Honey Mustard Creamy Salad Dressing, Greek Salad. Pasa Bocas / Otros: Woolworths Wafer Thin Smoked Chicken, Woolworths Reduced Fat Cream Cheese, Woolworths Plain Rice Cake, Brandy, Cheddar Cheese , Woolworths Roasted Red Pepper Hummus, Woolworths Chef Style Baby Carrots. más...
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Ganando 4,2 kg a la Semana
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Peso Histórico de fresh@summer
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