|
Well well!
|
81,2 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
|
|
1568 kcal
|
Grasa: 68,34g | Prot: 81,13g | Carbh: 162,06g.
Desayuno: Rajma Chawal, Mustard, Pepper or Hot Sauce , Aloo Gobi, Roti, Boiled Egg, Tea with Milk. Almuerzo: Tea with Milk, Boiled Egg. Cena: Dried Chia Seeds , Flaxseed Seeds , Oats Cereal (without Salt, Cooked with Water, Unenriched) , Boiled Potato (Fat Added in Cooking), Bottle Gourd, Roti, Boiled Egg, Caramels, Milk (Whole Milk) . más...
|
Perdiendo 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de R72485Z
|