Diario de NcumisaM, 29 ago. 22

That moment when the weight keeps dancing between 93 and 92 🤦🏼‍♀️. Patiently waiting to break into the 80s, this reminds me of the time when I was waiting to break out of the 100s. One day soonest it’ll come as I continue getting back into rhythm after not being well for some time.
93,8 kg Disminuído hasta ahora: 4,2 kg.    Aún para ir: 35,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 29 agosto 2022:
1364 kcal Grasa: 32,20g | Prot: 58,22g | Carbh: 208,05g.   Desayuno: Coffee with Skim Milk, Cheese Roll, Flora Gold , Albany Best of Both White Bread, Marmite Cheese Spread. Almuerzo: Red Delicious Apples, Cheese Roll, Flora Gold , Green Tea. Cena: Nutriday Low Fat Strawberry Yoghurt, Cooked Kale (from Fresh, Fat Added in Cooking), Fried Beef Liver, SPAR Super Maize Meal. más...
Ganando 1,7 kg a la Semana

17 Seguidores    Apoyo   


     
 

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