|
I was really worried when I saw the number on the scale this morning - down another 2 pounds! BUT, I did my calculations and my inches are moving a little - I am UNDER 25% body fat!!!
I have lost 21 pounds of fat since March 2nd, and over 10% body fat!!! I am floored! So exciting! I can't wait to get back to my P90X tomorrow. I will be mixing my modified version in with Zumba.
I'm also finishing up my Doctorate Dissertation and turning it in today. Happy Friday the 13th everyone! :)
|
62,5 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1653 kcal
|
Grasa: 116,45g | Prot: 76,99g | Carbh: 73,06g.
Desayuno: darigold butter, Coffee, egg, Heavy Whipping Cream. Almuerzo: watch'n carbs, cheesecake, red potato, carrots, Peas, beef broth, beef. Cena: Roasted Garlic Hummus, tillamook swiss cheese, salami. Pasa Bocas / Otros: yellow pepper, red pepper, Shallots, garlic. más...
|
Perdiendo 7,6 kg a la Semana
|
 Comentarios
I am so envious of you! BIG CONGRATS TO YOU!!! :)
13 may. 11 por el miembro: moondove
|
Work that fat lady!!!1 I am so happy for you. I will be starting Classic on Monday... hard core. I am trying to move to loose at least 3% body fat in the next thirty days. Its funny, now that I am "starting over" with classic, I will be in Phase 2 by my family reunion, but who knows I may get farther than I would have if i stuck with the lean version. Only Jesus knows!!
Awesome on turning in your Dissertation!!! Beautiful and Smart! :-)
13 may. 11 por el miembro: stephanie.cathey
|
Congrats! I find your weight history graph very motivating :)
13 may. 11 por el miembro: lenakh
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de AmethystM
|