stephanie.cathey
Miembro desde abril 2010
Publicaciones
197
Siguiendo
78
Seguidores
89
Historial de Peso

Peso Inicial
97,1 kg
Disminuído hasta ahora: 0,9 kg

Peso Actual
98,0 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
78,9 kg
Aún para ir: 19,1 kg
(updated 12/20/12)

Greetings,

So ladies I am back again a lil more fluffy but finally motivated. Alot, has happened in the past year. I had a beautiful baby girl and my hips and dress size has paid for it. I am back at it.

I got this from another page...OK NOW I am UPDATING my list...I stole some ideas from Smartins List...
My Goal List (updated 12/20/12) Yes, I decided I need some extra motivation to get these pounds off

200lbs = SodaStream....make my own seltzer water (discovered it and I love it)

180lbs = Massage

175lbs = New Workout Shoes

170lbs = New SMALLER workout clothes

165lbs = Wii plus Michael Jackson game!!!!!

160lbs = Spa Day (who needs a phone when I can get rubbed on, wrapped in seaweed, and beat with a palm leaf for a few hours, plus my phone is working fine)

155lbs = Something AWESOME...yet to be Determined!!!!!!

149.9999lbs = Sexy Photo Shoot..ok I have always wanted to do this and NEVER had the courage to even say it let alone write it down for the world to see, but if MY buddy can do it so can I. Plus, I will be so fine, I won't even want to wear clothes.

MY GOAL: You know the tall scales with the "150" weight on it, I don't honesty remember the last time I did not have to move over the "150".... so my goal is to ONLY have to move over to the "100" weight. So, I need to stay under 150. THE END

Peso Histórico de stephanie.cathey


Siguiendo

anniemae925
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
lasandra
(solo visible para seguidores)
mcarthey
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up
 
information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down

Libro de Cocina de stephanie.cathey

Calorías: 438kcal | Grasa: 30,26g | Carbh: 7,39g | Prot: 25,61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
Calorías: 272kcal | Grasa: 14,56g | Carbh: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorías: 381kcal | Grasa: 10,00g | Carbh: 60,00g | Prot: 23,75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
Calorías: 339kcal | Grasa: 9,95g | Carbh: 45,66g | Prot: 19,69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
Calorías: 240kcal | Grasa: 11,44g | Carbh: 7,28g | Prot: 27,78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
Ver Libro de Cocina Completa

Ejercicios recientes de stephanie.cathey


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