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Feeling great after my 3 day detox and cleanse!!!
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93 kg
Disminuído hasta ahora: 5 kg.
Aún para ir: 35 kg.
Dieta seguida: Bien.
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1122 kcal
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Grasa: 24,77g | Prot: 73,33g | Carbh: 156,39g.
Desayuno: Hard-Boiled Egg , Protein Powder, Coffee with Skim Milk, Cinnamon , Porridge. Almuerzo: Miami Mango Atchar, KOO Baked Beans in Tomato Sauce, Woolworths Brown Basmati Rice. Cena: McCain Country Crop, Braised Beef Liver, Onions , Cooked Mushrooms (from Frozen, Fat Not Added in Cooking), Green Peppers (Chopped, Frozen) , Gem Squash. Pasa Bocas / Otros: Dew Fresh Skim Milk, Freshpak Rooibos, Banana, Protein Powder, Coffee with Skim Milk, Bakers Ginger Nut Biscuits. más...
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Perdiendo 0,7 kg a la Semana
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