Diario de amanda123, 05 ago. 14

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New start - Again...

123,8 kg Disminuído hasta ahora: 0 kg. Aún para ir: 53,5 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 05 agosto 2014:

1925 kcal

Grasa: 83,59g | Prot: 64,57g | Carbh: 226,50g. Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Planters Cocktail Peanuts, Kraft Deli Deluxe American Cheese Slices, Armour Chicken Vienna Sausage. Cena: Lipton Sweetened Iced Tea, Pop Secret Movie Theater Butter Popcorn, Kraft Macaroni & Cheese as Packaged, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. más...

Ganando 1,2 kg a la Semana

5 Seguidores Apoyo

Comentarios

I too am starting...again... Been away for a few years and gained 40 pounds.. Stay strong lady.. you can do it.. I had best results when I was keeping track of my calories and exercise daily.. Made me accountable to myself. :-) ..Good for you for starting back again. Take care..

05 ago. 14 por el miembro: juliegirl

Thanks Julie! I can't seem to get on track and stay there anymore. I know I have to fully commit myself to this heart and soul. I'll get there eventually.

05 ago. 14 por el miembro: amanda123


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