Diario de FoxyWren, 08 may. 11

So I made the BEST gourmet diet meal last night. If I can convince myself to spend all of 30 mins cooking and (worse) doing the dishes every night, I think I might actually be able to enjoy, and thus stick to, my diet.

I made:

A sautéed fillet of salmon with mustard fennel butter (the butter was the largest source of calories =)
Tri-color cous-cous made with fresh dill
Steamed broccoli (tomorrow I'll grill some asparagus if I can find it cheap in the farmer's market)
Hot sweetened chai tea

Tomorrow I want to attempt a healthy dessert I saw on some cooking show - I know it involved fresh fruit, honey, and phyllo-dough, though I'll probably have to experiment a bit to get it just right. I think cherries are in season now?

~Ata

104,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 7,7 kg.    Dieta seguida: No Aplica.

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1645 kcal

Grasa: 52,65g | Prot: 82,39g | Carbh: 216,86g.   Desayuno: Smart Balance Butter w/ Flax, oatnut, oatmeal. Almuerzo: Sugar Snap Peas, Mini Babybel Gouda Semisoft Cheese, Mini Babybel Light Original, jazz apple, sunflower seeds honey roasted. Cena: Dark Chocolate Squares 60% Cacao, Strawberries, Mini Fillo Shells, Salted Light Butter Stick, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), couscous, Salmon. Pasa Bocas / Otros: Bananas, Blueberries (Unsweetened, Frozen), Vanilla Nonfat Yogurt, skim milk. más...