Registro de peso (no entrada de diario) del 08 octubre 2021
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73,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Bien.
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1263 kcal
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Grasa: 43,32g | Prot: 52,72g | Carbh: 163,62g.
Desayuno: Woolworths Long Life Full Cream Milk, Huletts Brown Sugar, Woolworths Rice Cakes Plain, Woolworths Banana, Woolworths Smooth Peanut Butter. Almuerzo: Woolworths Ramen Noodles , Woolworths Brown Bread, Cooked Tomato and Onion (Fat Added in Cooking), Cauliflower , Woolworths Kara Orange Sweet Potatoes. Cena: Woolworths Stir-Fry Julienne , Woolworths Kara Orange Sweet Potatoes, Roasted Potato, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Woolworths Choc Digestive Biscuits, Huletts Brown Sugar, Woolworths Long Life Full Cream Milk, Woolworths Long Life Full Cream Milk, Huletts Brown Sugar, Lifestyle Food Honey, Woolworths Queen Pineapple, Woolworths Imported Kiwis, Woolworths Papaya. más...
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Perdiendo 4,2 kg a la Semana
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Peso Histórico de Niena22
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