Diario de Rowanfair, 14 mar. 11

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My scale says 163.6 so still going down. My pneumonia is getting better and I am managing more calories but I still don't trust the full "loss" because of how very sick I have been. I may try to go to work later in the week but I am still exhausted and coughing.

74,8 kg Disminuído hasta ahora: 24,9 kg. Aún para ir: 4,5 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 14 marzo 2011:

1009 kcal

Grasa: 74,28g | Prot: 51,11g | Carbh: 38,28g. Desayuno: cheddar, eggs, genoa salami, Butter. Almuerzo: Traditional Refried Beans, salsa, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Cena: celery, almond butter. Pasa Bocas / Otros: Nocturne. más...

Perdiendo 1,1 kg a la Semana

Apoyo

Comentarios

So sorry to hear you are still feeling so aweful. Sending you many warm wishes for recovery.

14 mar. 11 por el miembro: kmartin

Oh, Rowan, I am sorry that you are still so ill. What a horrible way to lose weight! Hope that you continue to get better and know that I am praying for you!

14 mar. 11 por el miembro: ctlss

Take care of yourself, hun!

14 mar. 11 por el miembro: jessie1326

I wouldn't push going back to work. Stay hydrated, humidified and in bed!

15 mar. 11 por el miembro: mammasix

Thanks everyone for your good wishes. I think you are right Mamasix, I am not feeling anything as ambitious today. I'm missing being around and reading my buddies' journals but I just haven't been on the computer as much.

15 mar. 11 por el miembro: Rowanfair


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