Diario de RussAllen, 23 jun. 07

I've been on the purple plan from the beginning. I havent even heard of anyone on the red plan yet. The hardest thing for me is having only 2 starches per day. I guess becuase I didnt realize how much I love and want them. But you can do this. You've obviously done a great job so far for them to change you to another color plan. Just hang in there. If you need any help or tips, I'm here for you. Good luck!! 

Don't forget about your Carb craver menu. It counts as a protein. When I do that I usually split my other protein in half for two meals. Over the weekend I did the french toast for breakfast and my chicken serving split over lunch and dinner. That really helps me stay focused over the weekend, especially when I am closer to my fridge. 

The Carb Ender supplement was discontinued a long time ago. When they ended it I bought several bottles because I like to treat myself with some Corn Flakes or Cheerios for breakfast once or twice a week. But I'm down to my last bottle of Carb Enders. LAWL has revised menu plans coming soon. The manager at my center told me that V8 Fusion will no longer be on the plan, which REALLY bummed me out. And how ironic, now that LAWL is taking V8 Fusion off the menu plans, the makers of V8 Fusion have launched a national TV marketing campaign for the drink.