Registro de peso (no entrada de diario) del 13 septiembre 2021
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80 kg
Disminuído hasta ahora: 15 kg.
Aún para ir: 15 kg.
Dieta seguida: Bien.
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1197 kcal
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Grasa: 69,30g | Prot: 68,42g | Carbh: 84,98g.
Desayuno: Sea Salt, Egg, Chives, Spray and Cook Olive Oil, Almonds , Sugar, Nescafe Classic, Parmalat Low Fat Milk, Parmalat Plain Medium Fat Yoghurt, Lifestyle Food Chia Seeds, Strawberries. Almuerzo: Minced Garlic, Parmesan Cheese (Grated) , Lemon Juice (Canned or Bottled), Mushrooms, Woolworths Baby Marrows, Extra Virgin Olive Oil, Butterfish, Flaxseed Seeds. Cena: Sugar, Parmalat Low Fat Milk, Nescafe Classic, Cucumber (with Peel), Dried Whole Sesame Seeds, Sea Salt, Avocados, Pick n Pay Plain Fat Free Cottage Cheese Smooth. Pasa Bocas / Otros: Red Delicious Apples, Nespresso Coffee, Nespresso Coffee. más...
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Ganando 4,2 kg a la Semana
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Peso Histórico de she-ri-ta
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