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Finally out of the 200 club.
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90,6 kg
Disminuído hasta ahora: 46,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1552 kcal
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Grasa: 57,54g | Prot: 76,16g | Carbh: 193,86g.
Desayuno: Coffee with Cream, Kellogg's Special K flatbread - eggs with vegetables & pepper jack cheese. Almuerzo: Tyson Foods Pork Loin Boneless Country Style Ribs, Coleslaw, Country Crock Homestyle Mashed Potatoes. Cena: Nature's Own 100% Whole Wheat Sandwich Rolls, Kraft Balsamic Vinaigrette Lite, Dole Shredded Lettuce, Great Value Frozen Sweet Peas, Gorton's Fish Sandwich Fillets, macaroni Macaroni and Cheese Entree (Canned). Pasa Bocas / Otros: Act II Kickin' Jalapeño Popcprn, Duncan Hines Creamy Home-Style Frosting - Cream Cheese, Duncan Hines Classic Carrot Cake. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de vwkw1981
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