|
I had a few hiccups in the journey this week, but with V-day and my B-day so close I couldnt hold back both days. LOL
|
91,9 kg
Disminuído hasta ahora: 44,7 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
|
|
1248 kcal
|
Grasa: 37,91g | Prot: 83,42g | Carbh: 149,23g.
Desayuno: Sunshine Cheez-It Original Snack Crackers (2 oz), Coffee with Cream, chobani Nonfat Strawberry Greek Yogurt (Chobani). Almuerzo: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce. Cena: kraft kraft light creamy caesar reduced fat dressing, Dole Shredded Lettuce, Rice-A-Roni Long Grain & Wild Rice Original, Great Value Frozen Broccoli Cuts, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Pasa Bocas / Otros: Coffee with Cream, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. más...
|
Perdiendo 0,4 kg a la Semana
|