Diario de amanda123, 16 ene. 14

Well I lost 4 pounds last week. Not bad. I was bad today though. I won't go into all the horrible things I ate but I let myself cheat big time today. It's back on the wagon as of now! I probably won't eat much tonight. I doubt I'll be able to. I think if I start over right now and only let that be my lunch cheat I should still be able to lose 2 or 3 pounds over the next week or so. :)
121,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 51,3 kg.    Dieta seguida: Bien.
Perdiendo 2,1 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
Hang in there! If you don't allow yourself to cheat sometimes you will never stick with it! I allowed myself to cheat last night and am regreting it today cuz I feel so blah!! I don't know that there is enough water to wash away the carbs, salt and sugar I took in for supper last night! I have been soo thirsty! Way to go with the 4 lbs!! 
16 ene. 14 por el miembro: frustratedmom

     
 

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