|
Had a lot going on today and got stressed out. I ate something I shouldn't have. Wished I hadn't done it, but I did. I need to get my self together. I'll do better...I have to.
|
120,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Bien.
|
|
691 kcal
|
Grasa: 22,41g | Prot: 61,70g | Carbh: 70,66g.
Desayuno: Yoplait Light Fat Free Yogurt - Strawberry Banana. Almuerzo: Spanish Rice, Golden Corral Fajita Chicken. Cena: Farm Rich Mozzarella Sticks, Lettuce Salad with Assorted Vegetables, Chicken Breast. Pasa Bocas / Otros: Yoplait Light Fat Free Yogurt - Strawberry Banana. más...
|
|
4152 kcal
|
Ejercicio:
Conduciendo - 2 horas, Caminar (Lento) - 3/kph - 2 horas, Compras - 5 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
|
peso estable
|