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I'm pleased. I knew it wouldn't be a great weigh in because I let myself go over Easter weekend. But I was good 4 days out of the week, and I've been very good with my exercise. I'm hoping this small loss will translate to an even bigger loss next week!
P.S. I can't wait for The Biggest Loser tonight!
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64,6 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Poco.
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1653 kcal
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Grasa: 48,13g | Prot: 62,72g | Carbh: 255,49g.
Desayuno: butter, bagel. Almuerzo: wasabi almonds, fruit cocktail, cottage cheese, turkey, mashed potatoes. Cena: york peppermint, crustini, pot roast soup. Pasa Bocas / Otros: butter pecan ice cream, applesauce musselmans, quaker chewy granola bar peanut, nestle hot chocolate. más...
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2185 kcal
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Ejercicio:
Sentado - 2 horas, Permanecer de Pie - 4 horas, Trabajo de Escritorio - 4 horas, Tareas del Hogar - 1 hora, Conduciendo - 1 hora, Durmiendo - 7 horas, Descansando - 5 horas. más...
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Perdiendo 0,2 kg a la Semana
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