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This sucks. I don't know why, but my body is on a temporary shut down and refuses to lose any weight for me. I think I need to kick it up a notch and try something different. Next week will not be dissapointing.
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68,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 38,17g | Prot: 64,57g | Carbh: 221,20g.
Desayuno: Peanut M&M's (Fun Size), melon, eggbeaters, fat free cheese, ham, light english muffin. Almuerzo: fat free cheddar, steak umm, romaine, fat free italian. Cena: wheat bread, pickled pepper, ham, potato, eggbeaters. Pasa Bocas / Otros: jolly time healthy, pineapple, weight watchers chocolate chip, banana, fat free ice cream. más...
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3155 kcal
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Ejercicio:
Patinaje - 1 hora, Tareas del Hogar - 3 horas, Trotar - 8/kph - 1 hora, Descansando - 11 horas, Durmiendo - 8 horas. más...
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peso estable
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