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You have to love how your body grabs pounds after a loss :/ The good news is I have lost 1.75 inches so this is progress that I feel wonderful about. Not too worried about the gain because I am following my diet. wieght is a combination of water,bone,muscle,fat,blood and organ. Not really a great indication of how well we are doing in our pursuit of living healthy imo. The scale is just a tool I use, it is not the end all of the journey.
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57,2 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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34 kcal
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Grasa: 3,64g | Prot: 0,20g | Carbh: 0,27g.
Pasa Bocas / Otros: Heavy Cream. más...
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Ganando 0,4 kg a la Semana
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