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totally what I expected. halloween candy and dinner at the hong kong buffet. my fingers look like sausages. Can I get to 170 by Christmas? maybe. I know what to do, I know what to eat. It is all up to me.
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83,0 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Poco.
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876 kcal
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Grasa: 17,77g | Prot: 48,32g | Carbh: 141,69g.
Desayuno: Cheese Spread, David's Deli Everything Bagels. Almuerzo: Kraft Macaroni & Cheese as Packaged, Beets, Lifetime Fat Free Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Master Choice White Flour Wraps. Pasa Bocas / Otros: Mountain Dew Diet Mountain Dew (Can), 3 Musketeers 3 Musketeers (Fun Size). más...
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2112 kcal
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Ejercicio:
wii fit - 24 minutos, Descansando - 15 horas y 36 minutos, Durmiendo - 8 horas. más...
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Ganando 1,6 kg a la Semana
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