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Well after a month off and a week away in Greece I'm quiet happy to have put on less than a stone! Hope everyone's well, safe and motivated 😁
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95,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1971 kcal
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Grasa: 65,42g | Prot: 146,37g | Carbh: 229,51g.
Desayuno: Coffee with Milk and Sugar. Almuerzo: Huel Black Edition. Cena: Frylight Extra Virgin Olive Oil Spray, Mayonnaise , Heinz Baked Beans No Added Sugar , Tesco Potatoes, Aldi Smoked Gammon Steak. Pasa Bocas / Otros: Twix Xtra (37.5g), Strawberries , Asda Lemon Yoghurt, Bananas , Muller Light Toffee Yogurt, Alpen Light Chocolate & Fudge Bar, Appleby's Sliced Chicken Breast. más...
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Ganando 0,8 kg a la Semana
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