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doing 310 shakes for lunch and eating a low carb dinner. trying to limit carbs to 50 a day. but even if i can do 3 days low carb then have one or two cheat days - it seems to be working.
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71,7 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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Perdiendo 1,2 kg a la Semana
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