Diario de Kattgirls, 04 oct. 10

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Im having exceptionally good results this round so far.. I have been drinking Matcha Tea .. instead of yerba ... and Im not eating the Melba toast.. it never tasted good to me ..and I didnt feel I recieved a benefit from Melba or Gesinni..

69,9 kg Disminuído hasta ahora: 13,2 kg. Aún para ir: 1,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 octubre 2010:

468 kcal

Grasa: 11,67g | Prot: 42,15g | Carbh: 56,60g. Desayuno: truvia, matcha tea. Almuerzo: cucumber, chicken breast, strawberries. Cena: chicken breast, strawberries, asparagus. Pasa Bocas / Otros: strawberries. más...

2288 kcal

Ejercicio: Permanecer de Pie - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

You are doing really great this round !! Where do you get Matcha Tea? Ellie

04 oct. 10 por el miembro: Ellie44

Good to hear, Kattgirls! :) I ordered by Matcha from Mighty Leaf Tea (mightyleaftea.com) - 4oz. for $24.95 (but I got a 15% discount that day, and first time orders get 25% off!) I plan to use it during my next round P2. I plan on putting a tsp in with p2-friendly lemonade, etc., and shake it up, rather than brewing and drinking as regular tea. What are your thoughts about using it in P3/P4? Or would you use it only in P2? Just wondering.

04 oct. 10 por el miembro: Christy in Montana


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