Kattgirls
Miembro desde abril 2010
Publicaciones
541
Siguiendo
33
Seguidores
36
Historial de Peso

Peso Inicial
83,0 kg
Disminuído hasta ahora: 1,5 kg

Peso Actual
81,5 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 13,4 kg
I am 53 and live in california... was on Atkins about 15 years ago .. and did real well than and lost about 60 lbs.... since then ... my weight slowly has crept back on.. so Ive tried the "low cal" and working out some un Godly amount .. and felt starved.. with little result.. soooo... IM BACK to Atkins... I should have known my true enemy in my wieght battle are Carbohydrates. Im pretty healthy... no meds.. no heath issues at all.. just need to drop this weight... before I do get health issues Good genes I guess .. Thanks Mom and Dad! I work full time and have 2 kids all grown and gone with 6 Grand children. But Im ready to do this.. so glad I found Fatsecret.. great site!! Im on FB too .. if you want to chat about how your weight loss program is going!!

I wrote the first part of my bio months ago.. I since have begun my HCG journey .. I m on injections. Ive been a sponge collecting all the information I can get to make this journey successful. When I have completed Dr. Simeon's Protocol.. I wil be back to atkins.. to maintain... and I think I will even start weight lifting.. always wanted to!!

Peso Histórico de Kattgirls


Siguiendo

Granpan
Ú‎ltimo pesaje: Ganando 0,4 kg a la Semana Up
 
thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
deanplays
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down

Libro de Cocina de Kattgirls

Calorías: 242kcal | Grasa: 18,66g | Carbh: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Ver Libro de Cocina Completa

Ejercicios recientes de Kattgirls


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